What is Health and significance of Health?

What is Health and significance of Health?

Health?

What is Health?
what is the significance of Health?
Why people mostly use word Health?

Generally, you use the word Health to point out any other person's state or sometimes another person call you with some specific words like ugly, strong, unwell, sick as a dog, frail, healthy etc to actually describe your mental state or physical state. So,

What is this word Health?
Why Health is important?
what are measures to take care of Health? or
How to take care of Health?

So first take the first question and if we give much more time in thinking about word health then we will come to know that

In general, health is the absence of disease or illness.

However briefly

"Health is basically a condition of a person, his intentions, his actions which show the physical, mental and social condition that whether a person is not attacked by any kind of disease and he is also not involved in any kind of harmful social activities (Drugs, smoking etc) which may lead to any social, mental and physical weakness which may also lead to serious threat for life in future".


So health is a result of all stresses that a person undergo,  if he did not bears all his life stresses with patience and courage then he may fall in depression and may he risk his life by involving in some deadly social activities, so ability to bounce back from your problems, illness, and stresses are also included in word Health.

Now its time for the most important question which people generally look or ask that is the significance of Health.

Now look below some points which shows that this blessing is much more times bigger than any of the other blessing you have.

1.  Health is life and also most of us must have heard that health is wealth because you can only earn money or do your work if you have good health.
2. If you are an employee then having good health helps you to perform your work efficiently and then you can earn enough money for you and your family.
3. If you are sick or did not perform your task efficiently then there may be chances that your
4. organization or your boss may fire you from your job then you won't be able to earn money without a job and this is just because of bad health.
5. Similarly, as a student, teacher or involved in any kind of profession, health is the basic need for all of them.

So, Health is the blessing from God and no one can earn or take good health on his own because its God blessing and God gives this to anyone whether he is teacher, Engineer, Poor or Rich, White or black.

And when you have this blessing then you must take care of this so that you can enjoy your life fully.

Now let's go towards the last question of our discussion in which you may know the all necessary measures and actions on which you must act to take care of your body and health.

As you already know what is health and significance of health from the above paragraph, so now you can easily learn necessary measures which are as below.

1. Surrounding is the first place which you must keep in mind if you want to remain healthy because the health of all the species on earth mostly depends on the environment and their surroundings. So, always live in a safe and clean environment for good health.
2. Cleanliness of your homes and surrounding is important for your health. So, make sure that you have completely clean your garbage and the government must keep streets and roads clean for the safety and health of the public. Otherwise, this garbage has a critical effect on human's health.
3. Food is the basic need which keeps you healthy and able to do work efficiently. So, always eat healthy food.
4. Healthy food is necessary but the time of eating food is extremely crucial in this matter. If you don't have a timetable of eating or you ate food every day at a different time then this irregularity affects your health.
5. Fruit and vegetables are extremely important. If you eat fruits or vegetables regularly then these provide you with good health in response.
6. Walking or exercise regularly also plays an important part in providing good health, So, make it a habit to walk or exercise to remain fit and healthy.

So, these are the simple measures which you can easily adopt in your life to protect you from disease and remain healthy.

You leant from this that health and life both are interlinked with each other and when you don't take necessary measures and live in an unhealthy environment, eat unhealthy food then this can cause serious illness or any other deadly issue to your health and at most to your life.